YOUR JOURNEY, YOUR WAY WER. ANGIELSKA
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HORATIO CLARE, PENGUIN, 2025-03-21, 9780241999400
The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.Spurred into researching this topic following his own journey from breakdown to...
Kod produktu: 9780241999400
Opis
The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.
| AUTOR | HORATIO CLARE |
| TYTUŁ | YOUR JOURNEY, YOUR WAY WER. ANGIELSKA |
| WYDAWCA | PENGUIN |
| ROK WYDANIA | 2025-03-21 |
| FORMAT | 130 X 198 MM |
| OPRAWA | MIĘKKA |
| ILOŚĆ STRON | 400 |
| EAN | 9780241999400 |
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